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	<title>Natural Selection Adventure Racing</title>
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	<link>http://www.naturalselectionar.com</link>
	<description>Will you make the cut?</description>
	<lastBuildDate>Wed, 16 May 2012 12:56:41 +0000</lastBuildDate>
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		<title>Race the Phantom 40 Hour AR</title>
		<link>http://www.naturalselectionar.com/?p=771</link>
		<comments>http://www.naturalselectionar.com/?p=771#comments</comments>
		<pubDate>Wed, 16 May 2012 12:56:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=771</guid>
		<description><![CDATA[Don&#8217;t forget to visit our Race the Phantom website, and if you feel you are up to the challenge, sign up for it soon! If you are unsure, drop us an email and we will let you know if this is something you should be trying.]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget to visit our Race the Phantom website, and if you feel you are up to the challenge, sign up for it soon!</p>
<p>If you are unsure, drop us an email and we will let you know if this is something you should be trying.</p>
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		<title>Draw Prize</title>
		<link>http://www.naturalselectionar.com/?p=765</link>
		<comments>http://www.naturalselectionar.com/?p=765#comments</comments>
		<pubDate>Fri, 11 May 2012 11:51:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=765</guid>
		<description><![CDATA[Anyone racing at Who&#8217;s Your Daddy? that can show me an organ donor card during registration will have their name entered into a draw for a Ribz Pack! Sign yours today if you haven&#8217;t already, you could make the difference in someone&#8217;s life.]]></description>
			<content:encoded><![CDATA[<p>Anyone racing at Who&#8217;s Your Daddy? that can show me an organ donor card during registration will have their name entered into a draw for a Ribz Pack!</p>
<p>Sign yours today if you haven&#8217;t already, you could make the difference in someone&#8217;s life.</p>
]]></content:encoded>
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		<item>
		<title>Daddy Canoe Rentals</title>
		<link>http://www.naturalselectionar.com/?p=762</link>
		<comments>http://www.naturalselectionar.com/?p=762#comments</comments>
		<pubDate>Thu, 10 May 2012 11:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=762</guid>
		<description><![CDATA[So you are ready to find out Who&#8217;s Your Daddy but you need to rent a canoe? No problem, our good friend at Eco-Logical Adventures is going to help you out with a sweet deal again this year, thanks Paul!! Here is my FB post on the event page (like our page on FB to [...]]]></description>
			<content:encoded><![CDATA[<p>So you are ready to find out Who&#8217;s Your Daddy but you need to rent a canoe? No problem, our good friend at Eco-Logical Adventures is going to help you out with a sweet deal again this year, thanks Paul!!</p>
<p>Here is my FB post on the event page (like our page on FB to get updates faster):</p>
<p><em><span style="color: #ff6600;">Once again Paul at Eco-Logical Adventures will be taking care of our racers who need a canoe rental for the race with a great rate. This is an NSAR special, so be sure to thank him when you see him.</span></em></p>
<p><em><span style="color: #ff6600;">$40 for the day &#8211; cc required for off site rentals, and a $10 deposit when you book &#8211; Call Paul at 506-357-6868 to book yours today or drop him an email at info @ ecologicaladventures.ca</p>
<p></span></em></p>
<p><em><span style="color: #ff6600;">Be sure to check out his site for some GREAT deals if you are in the market to purchase a boat of your own. www.ecologicaladventures.ca</span></em></p>
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		<item>
		<title>Who&#8217;s Your Daddy? 8 Hour AR</title>
		<link>http://www.naturalselectionar.com/?p=760</link>
		<comments>http://www.naturalselectionar.com/?p=760#comments</comments>
		<pubDate>Wed, 09 May 2012 10:58:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=760</guid>
		<description><![CDATA[The time is drawing near and we are down to less than a month for GO TIME which is exciting news. Online registration will close on June 1st, but I need you to sign up before May 29th so I can ensure you get a map set on race day&#8230;..no maps = no race. cheers [...]]]></description>
			<content:encoded><![CDATA[<p>The time is drawing near and we are down to less than a month for GO TIME which is exciting news. Online registration will close on June 1st, but I need you to sign up before May 29th so I can ensure you get a map set on race day&#8230;..no maps = no race. </p>
<p>cheers<br />
Troy</p>
]]></content:encoded>
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		</item>
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		<title>May Book of the Month</title>
		<link>http://www.naturalselectionar.com/?p=752</link>
		<comments>http://www.naturalselectionar.com/?p=752#comments</comments>
		<pubDate>Thu, 03 May 2012 10:55:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=752</guid>
		<description><![CDATA[Developing Endurance-2nd Edition Regular Book Pkg Price: $21.95 Membership special price: $15.37 Book Natural Selection Adventure Racing Member save 30%! Developing Endurance – 2nd Edition The popularity of endurance sports continues to grow worldwide. Now, from the National Strength and Conditioning Association comes the definitive resource for developing the endurance training programs that maximize performance [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.humankinetics.com/AcuCustom/Sitename/DAM/080/9780736083270_dflt.jpg" alt="" width="179" height="255" /></p>
<p><strong> Developing Endurance-2nd Edition<br />
</strong> <span style="color: #ff0000;">Regular Book Pkg Price: $21.95</span><br />
<strong> <span style="color: #ff6600;">Membership special price: $15.37 Book<br />
</span></strong><strong> <span style="color: #008000;"> Natural Selection Adventure Racing Member save 30%!</span></strong></p>
<p><strong> <span style="text-decoration: underline;">Developing Endurance</span> – 2<sup>nd</sup> Edition</strong><strong><br />
</strong></p>
<p><strong> </strong></p>
<p><em>The popularity of endurance sports continues to grow worldwide. Now, from the National Strength and Conditioning Association comes the definitive resource for developing the endurance training programs that maximize performance and minimize injuries.  <a href="http://www.humankinetics.com/products/all-products/Developing-Endurance?associate=6314" target="_blank">More book information&#8230;</a></em></p>
<p><a href="http://www.humankinetics.com/products/all-products/Developing-Endurance?associate=6314" target="_blank">Order now</a>. Enter code W333<br />
Offer valid on web orders only. Offer expires 05/31/2012.</p>
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		<item>
		<title>Breathe Mag loves NB</title>
		<link>http://www.naturalselectionar.com/?p=749</link>
		<comments>http://www.naturalselectionar.com/?p=749#comments</comments>
		<pubDate>Tue, 01 May 2012 16:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=749</guid>
		<description><![CDATA[Here is a video put together by our friends at Breathe Magazine with some footage from last year’s Race the Phantom. Check it out on You Tube and be sure to tell your friends about it, and sign up to Race the Phantom if you haven&#8217;t already. Breathe Magazine Loves NB!!]]></description>
			<content:encoded><![CDATA[<p>Here is a video put together by our friends at Breathe Magazine with some footage from last year’s Race the Phantom. Check it out on You Tube and be sure to tell your friends about it, and sign up to Race the Phantom if you haven&#8217;t already.</p>
<p><a href="http://www.youtube.com/watch?v=aQjdIGcKo0I" target="_blank">Breathe Magazine Loves NB!!</a></p>
]]></content:encoded>
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		<title>Challenges&#8230;..</title>
		<link>http://www.naturalselectionar.com/?p=744</link>
		<comments>http://www.naturalselectionar.com/?p=744#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:48:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=744</guid>
		<description><![CDATA[We all love a new challenge, right? How about a nice 5km run? Interested yet? How about we throw in some obstacles and Victoria Park? You are hooked now I bet. Check out the upcoming event hosted by the Town of Truro, click the photo for a link, and then go sign up! It should [...]]]></description>
			<content:encoded><![CDATA[<p>We all love a new challenge, right? How about a nice 5km run? Interested yet? How about we throw in some obstacles and Victoria Park? You are hooked now I bet. Check out the upcoming event hosted by the Town of Truro, click the photo for a link, and then go sign up! It should be a blast.</p>
<div style="text-align: center;"><img class="aligncenter" src="http://vpchallenge.ca/wp-content/uploads/2011/10/logo.png" alt="" width="400" height="68" /><a href="http://vpchallenge.ca/">http://vpchallenge.ca/</a></div>
<div style="text-align: center;"></div>
]]></content:encoded>
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		<item>
		<title>Who&#8217;s Your Daddy?</title>
		<link>http://www.naturalselectionar.com/?p=741</link>
		<comments>http://www.naturalselectionar.com/?p=741#comments</comments>
		<pubDate>Mon, 23 Apr 2012 18:48:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=741</guid>
		<description><![CDATA[The course for the 5th Annual Who&#8217;s Your Daddy? is coming together nicely and as such we wanted to share a taste of what you can expect at this years&#8217; event. This year the course will consist of 3 legs: a bike leg, a canoe leg and a trekking leg, which teams will be forced to complete [...]]]></description>
			<content:encoded><![CDATA[<p>The course for the <strong><span style="color: #ff6600;">5th Annual Who&#8217;s Your Daddy?</span></strong> is coming together nicely and as such we wanted to share a taste of what you can expect at this years&#8217; event. This year the course will consist of 3 legs: a bike leg, a canoe leg and a trekking leg, which teams will be forced to complete in that order.  As always we&#8217;ll be incorporating our traditional Picaroons Tire Pull somewhere in the race to determine who is our Daddy and Mommy for 2012.  Below you&#8217;ll find a description of the transition areas (TA) to get you thinking about race day logistics:</p>
<div><strong><br />
Start / Finish Area</strong> &#8211; you can park here and leave your car till the end of the race</div>
<div><strong>TA1</strong> &#8211; this is where you will stash your canoe for the paddle section and leave your bike after the bike section, if there is enough interest we will have a U-Haul available to bring your bike back to the Start area for an additional $5 fee to cover our expenses, drop us a note to let us know</div>
<div><strong>TA2</strong> &#8211; this is where you will leave you boat and leave on foot for the trek section, you will need to pick up your canoe here after the race</div>
<div><strong>Finish</strong> &#8211; we will have the prizes, a BBQ and some laughs immediately following the race</div>
<div></div>
<div>Hopefully that is enough to &#8220;wet your whistle&#8221; for now, we will make more details available in the coming weeks including a map of where to park and stash your gear.</div>
<div></div>
<div>cheers</div>
<div>Troy &amp; Nat</div>
]]></content:encoded>
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		<item>
		<title>Who&#8217;s Your Daddy? 8 hour Adventure Race</title>
		<link>http://www.naturalselectionar.com/?p=737</link>
		<comments>http://www.naturalselectionar.com/?p=737#comments</comments>
		<pubDate>Wed, 11 Apr 2012 13:43:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=737</guid>
		<description><![CDATA[Well folks, it is that time of year again, the sun is shining (most days), the trails are open for riding and running and the AR gear is getting dusted off in anticipation of this year&#8217;s events. What a GREAT time of year!!! There have been lots of questions coming in for the 5th annual [...]]]></description>
			<content:encoded><![CDATA[<p>Well folks, it is that time of year again, the sun is shining (most days), the trails are open for riding and running and the AR gear is getting dusted off in anticipation of this year&#8217;s events. What a GREAT time of year!!!</p>
<p>There have been lots of questions coming in for the 5th annual Who&#8217;s Your Daddy? adventure race. It&#8217;s hard to believe that it has been 5 years already, I guess the pressure is on to make this race just a little bit better than the last 4 years.</p>
<p>What can you expect in 2012? How about a shorter race for skills of all levels to introduce or re-acquaint you with  one of the best sports going. This will be a great event to find out what we do in our spare time, and to see parts of our beautiful City / Province that you have not seen before.</p>
<p>I can&#8217;t share too much information yet, the location will be posted closer to the actual race date, but it will be in the Fredericton Area. The GEAR LIST is posted on the WYD page, and more details will come in time.</p>
<p>If you have any questions, please ask them, the more the merrier.</p>
<p>cheers<br />
Troy</p>
]]></content:encoded>
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		<item>
		<title>April Book of the Month</title>
		<link>http://www.naturalselectionar.com/?p=733</link>
		<comments>http://www.naturalselectionar.com/?p=733#comments</comments>
		<pubDate>Mon, 02 Apr 2012 12:30:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.naturalselectionar.com/?p=733</guid>
		<description><![CDATA[The Art of Running Faster Regular Book Pkg Price: $21.95 Membership special price: $15.37 Book Natural Selection Adventure Racing Members save 30%! The Art of Running Faster Format: Book 216 pages ISBN: 9780736095501 The Art of Running Faster challenges the stereotypes of how distance runners should train. Readers    will learn how    to overcome factors that [...]]]></description>
			<content:encoded><![CDATA[<p><strong> <img class="alignleft" src="http://www.humankinetics.com/AcuCustom/Sitename/DAM/076/9780736095501_dflt.jpg" alt="" width="179" height="256" /> The Art of Running Faster<br />
</strong> <span style="color: #ff0000;">Regular Book Pkg Price: $21.95</span><br />
<strong> <span style="color: #ff9900;">Membership special price: $15.37 Book</span><br />
</strong><strong> <span style="color: #339966;">Natural Selection Adventure Racing Members save 30%!</span></strong></p>
<p><strong> <span style="text-decoration: underline;">The Art of Running Faster<br />
</span></strong><strong> Format:</strong> Book 216 pages<br />
<strong> ISBN: </strong><strong>97807360</strong><strong>95501</strong></p>
<p style="padding-left: 60px;"><em><strong> </strong>The Art of Running Faster</em><em> challenges the stereotypes of how distance runners should train. Readers    will learn how    to overcome factors that prevent them from running faster and avoid injury with    correct running technique.  Author and former world-class runner Julian Goater shares personal  experiences to help in applying each  suggestion.</em><strong><a href="http://www.humankinetics.com/products/all-products/Art-of-Running-Faster-The?associate=6314" target="_blank"> More book information&#8230;</a></strong></p>
<p style="padding-left: 60px;"><strong> <a href="http://www.humankinetics.com/products/all-products/Art-of-Running-Faster-The?associate=6314" target="_blank">Order now</a>. Enter code W311<br />
Offer valid on web orders only. Offer expires 04/30/2012.</strong></p>
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